So, this is a subject I am pretty open about with my followers, and that’s weight loss.
I am a sucker for trying anything that promises to promote weight loss, however I stumbled across Hypoxi and boy am I hooked!
I was always thin in high school, I was quite active and would walk 4km every afternoon after school, and my diet was pretty good (thanks Mum). I then turned 18 and started to notice that my hips grew wider, and I quickly noticed how easily I was storing fat and going up in dress sizes. In a year I went from a size 4-6 to a size 10. I didn’t feel like myself, and began hiding myself under oversized tops for a while, feeling too self-conscious to put a bikini on.
I came across Hypoxi after remembering that I heard it on the radio, when I used to work for an accountant, and I called them for more information. I was booked into the Hypoxi Randwick studio, and signed up for a two month membership.
The first Hypoxi consultation is a breeze, however I was pretty self-conscious and desperate to lose the fat and cellulite around my waist, butt and thighs. Hermione and Lucy were fabulous! We had a chat about my goals, which were to fit into my clothes again, and I then got weighed and measured up before my first session in the S120 machine.
The machine is sort of like a pod from the waist down, where you sit on a bike seat and pedal for 30 minutes, maintaining an average pace with a low heart rate. The machine works by promoting blood flow, using air suction and compression, and uses your own body heat to help you sweat without even gasping for air. I was straight away hooked with this concept because I really don’t enjoy dying at the gym.
I continued my routine of three 30 minute sessions in the S120 per week, along with following a strict eating guide, cutting down my carbs and not eating two hours after each session, for the next two months, and my results speak for themselves.
I hadn’t signed back up for more sessions, as I really want to try and keep it off myself with good food and regular exercise. I go for 9km walks around my area and try to keep up basic exercise in the gym at home, however I ended up referring five friends who all loved it and saw great results! I lost 5.2kgs in the two months I was training with Hypoxi.
If you are wanting to shed some fat to help kick-start your weight loss journey, I highly recommend you contact your local Hypoxi studio today! If you’re an eastern suburb girl, let the Randwick girls know I sent you, because they will totally look after you, and keep encouraging you to smash your goals!
Tweet me your progress at @VeeStyling because us Hypoxi babes stick together!
Special thanks to Hermione and Lucy for encouraging me throughout my Hypoxi journey, you and your team are amazing!